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Wellness Wednesday

dietary guidelines

Updated dietary guidelines break down healthy eating patterns at every stage of life

Pouring gatorade

Tips for the road to recovery at home with COVID

Children not yet included in COVID-19 vaccination

Monument Infusion Services

Monument Health offers new type of infusion treatment for COVID-19 patients

Polypill combines four medications and may cut the risk heart disease

alcohol abuse

October is National Substance Abuse Prevention Month

Women's Health

National Women’s Health and Fitness Day

High Cholesterol

September is National Cholesterol Education Month

Acupuncture Treatment

Acupuncture, a way to get relief from chronic pain

Well Beyond Personalized Medicine

Personalized Medicine supports body's natural ability to heal

longer lasting longevity for produce

Increase longevity of produce

Thumbnail Mgn 1280x720 71004p00 Delip

3D mammography now offered in all 5 Monument Health locations

Sleep Aids

Over-the-Counter sleep aid options

Amplifed hearing technology, courtesy Westhills Village

Distance care giving for aging loved ones in quarantine

Men's Health Month

Men's Health Month

Walking the dog

Sit Less- Move More to ward off unwanted pounds during the pandemic

Pine pollen in Black Hills

Pine pollen heavy in Black Hills, how to get relief

Burke Family

Rapid City family makes commitment for a healthier lifestyle

COVID-19

COVID Toes is the latest symptom associated with COVID-19

Using Lotion

Coronavirus related skin care remedies

Zoom

Coping and mental health during COVID-19 pandemic

Immunity

Building up your immune system

Dr. Bill Holec and patient

March is Save Your Vision Month

Nutrition Month

National Nutrition Month

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