The YMCA talks about the benefits of taking a cold shower


The Y Blue LogoRAPID CITY, S.D. —  You might not know this, but beginning your morning with a cold shower can be very beneficial to your health. Nicole Craig with The Rapid City YMCA joined Samantha Chadwell on NewsCenter1 Today to talk all about a different way to start off your day.

Categories: ConnectCenter1-Health & Beauty, Local News, NewsCenter1 Today