Wellness Wednesdays

Custer Healing & Wellness Garden is place for community and patients to enjoy

CVSI free vision screenings

RCAS, Northern Plains Eye Foundation team up to promote student eye health

Sue Whitehouse, Cross Stitching

Essential tremor suffers get relief from gyroglove

Salt Danger

Sodium intake adds up fast

Beyond Burger

Plant based meat is offering vegetarian diets more options

BTS sleep schedules

Getting kids on a back to school sleep schedule

Meditation

Meditation, a mind and body connection

Healthy Eating Plate

Monitoring micro and macro nutrients can lead to a more sustainable lifetime diet

Cryotherapy - a cool way to rid inflammation

Dr. Wenger

Time to schedule sports physicals for the upcoming school year

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