A Revamp of PB&J
In this week’s Healthy Eating, NewsCenter1’s Anya Mueller is showing a simple, nutritious lunch idea for kids. This meal is featured in a handy Bento Box. Fill the containers with a protein, some fruit, a vegetable, and a small treat – all in perfect-size portions for kids age 5 to 8.
NEW TWIST ON PB&J
Peanut butter and jelly on a whole wheat mini bagel
3/4 cup cherry tomatoes with 2 tablespoons low-fat ranch dressing
1/2 cup pineapple chunks
4 mini oatmeal cookies
More recipe ideas at Parenting.com