Roasted Garlic Parmesan Carrot Noodles

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RAPID CITY, S.D. -

In this Healthy Eating edition, NewsCenter1’s Anya Mueller spiralizes carrots and tosses them with a simple herb and cheese blend to create a simple and delicious vegetable dish.

ROASTED GARLIC PARMESAN CARROT NOODLES

Start to finish: 20 minutes

Servings: 3

4 medium sized carrots

2 tablespoons olive oil

2 cloves garlic, minced

1/2 teaspoon onion powder

1/4 cup shredded parmesan cheese

1 tablespoon chopped parsley (optional, for garnish)

Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper.

Spiralize the carrots. Place into a medium sized bowl and set aside.

In a small bowl, mix oil, garlic and onion powder. Add mix and cheese to carrots and toss until carrot noodles are evenly coated. Spread carrots across baking sheet. Try to keep the carrots to a single, evenly spread out layer. The noodles can overlap a little, but you don't want huge clumps.

Roast for about 8-10 minutes or until carrots are cooked but still slightly crisp. Garnish with additional parmesan cheese and parsley if desired. Serve while warm.

RECIPE COURTESY

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