Chicken Skewers with Peanut Sauce

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In healthy eating, Anya makes chicken skewers with satay style peanut sauce. This recipe is simple and easy to whip up.

Prep Time10 minutes

Cook Time10 minutes

Total Time20 minutes

Servings: 4

Calories: 334 cal


For the Chicken

-1 pound chicken tenders put on wooden skewers

-Salt, pepper and soy sauce to taste

-Oil for grilling

-Cilantro for garnish optional

For the Sauce

-1/4 cup peanut butter

-2 teaspoons lime juice

-4 tablespoons soy sauce

1/4-1/2 cup water depending on how thick you like your sauce


Season the chicken with salt and pepper. Heat a grilling pan over medium high heat. Add some oil and grill the chicken skewers until done, about 7-8 minutes. Drizzle with soy sauce and grill for another minute.

While the chicken is cooking, stir all sauce ingredients together in a small bowl. Adjust the amount of water added to your liking. Less water makes it more of a dip while more water makes it more of a sauce.

Serve the hot chicken skewers with the peanut sauce.

Recipe thanks to

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